Your blood pressure reading is a measurement of the pressure your blood applies across your artery walls. The ideal blood pressure ranges between 90/60 mmHg to 120/80 mmHg. During this time, the heart fills with blood and oxygen.Įxample: If the blood pressure is 120 over 80 or 120/80 mmHg, it means you have a systolic pressure of 120 mmHg and a diastolic pressure of 80 mmHg.
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